Tag Archives: Ego

Realizations

I’ve been a little down because the heat and humidity of Indiana has me stuck indoors sitting in Air Conditioning. I have thought I’ve been angry, and I probably am a little, but I’m more unhapppy because I’m in a … Continue reading

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The Anger-Fatigue Connection

In the USA, there seem to be many people who are angry about many things. We also seem to become a nation that prides itself on how little sleep it gets. I believe there is a connection between anger and … Continue reading

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Meditation Is Easy

Have you read that the new adult coloring books are as good for you as meditation? I laughed when I read this. Not because it isn’t true but because it is. Why is it as good? Because coloring in the … Continue reading

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Releasing Resistance

After I wrote my last post, I was thinking more about energy sensitivity and the need to protect oneself. It occured to me that maybe I was going about things backwards. Pat Parelli, a horse trainer, says, “If you want … Continue reading

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Getting There

A week from today, I leave on my travels. I believe I am almost ready to leave. I think I have all the items I need to travel. There are a couple more things I’d like but nothing I need so … Continue reading

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Miminalism/Decluttering

I’ve been living in my RV for 3 full weeks. I have 99% of the items I will bring with me in the RV already. I ordered a topper for my truck so I have a place to store heavy, … Continue reading

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The Emptiness Inside

This post has been very challenging to write. What I want to write about is easy but putting it into words is difficult. I have revised this post multiple times because I am having trouble figuring out what has been going … Continue reading

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Anger as a Friend

I attended a mindfulness session last weekend. During the session we did an exercise where we were supposed to draw a circle, place things we liked about ourselves within the circle, things we didn’t like about ourselves outside the circle, … Continue reading

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Stepping Into Fear

Fear, and all it’s little buddies like anger, frustration, irritation, etc, is an invasive and pervasive challenge. The Ego mind has a way of seeming to be helpful while subtly planting more elements of fear within us. For the past … Continue reading

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Fear Dreams

When I was 11 years old, I began having a dream where I was being chased by something which terrified me. I never looked back because I was so busy running. I would wake up sweating, breathing heavy, and my … Continue reading

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